WE ALL TRAVEL DIFFERENT ROADS FOR DIFFERENT REASONS

Here is a little bit about myself and my personal fitness journey

STEPHANIE TEUDT

Master Trainer, Founder

My passion for fitness started four years ago when I joined the local gym in hope to lose some weight. Three months later with hard work and dedication, I not only achieved my goal, it became my new lifestyle.

 

In 2015 and 2016, I placed Top 6 in the Australian Natural Bodybuilding Competition and with my Master Trainer Certificate completed in September 2015, I have since immersed myself and grown in the fitness industry. I love sharing my journey with people as I understand it’s not just about the physical process, but also the mental.

The gym saved me from going down a bad path and I want to inspire and influence others to change their life to be happier and healthier just like I did.

Regardless of your struggles, goals, injuries or reasons there is always time to make a change not just on the outside but on the inside as well.